GLUTATHIONE MYTH BUSTING!
Glutathione has become an international craze amongst many woman and men who are searching for the secret to flawless skin, this magical naturally produced substance is known for skin lightening, clearing dark marks, blemishes, acne and pigmentation on the entire body.
There are a few things you need to know before jumping into buying the first one you see.
Myth 1- Taking L- Glutathione on its own will help my skin!
What most people don’t know is that Glutathione is not easily absorbed by the body and in order to get the many benefits of any supplementation in this form, there need to be additional ingredients within the supplement that aid the absorption of the Glutathione.
Such ingredients include – Vitamin C Ascorbic Acid, Alpha- Lipoic Acid, and L-Cysteine.
When looking for a Glutathione supplement/ pill for skin and health benefits it is important to ensure the above ingredients are also in the supplement as they assist with absorption and also act as active lightening ingredients.
The optimal amount of L-Glutathione that one needs to take for skin lightening and complexion perfecting results is between 500-1000mg per day. This can be taken as one dose of 2 capsules.
Myth 2- The higher the capsule mg of Glutathione the better!
Did you know that there are 3 standard capsule sizes in the world? The most common is 00 and this capsule size can hold a maximum of 750mg (ingredients).
Therefore It is impossible to have a single dose capsule that holds more than 750mg of anything.
If you are not sure, measure it! The average capsule size is 20,2mm. If there is a claim that there is more in the capsule it should be 22,2mm or bigger in order to hold more ingredients.
Think of it like this, some products claim to have 1 million mg of Glutathione, that means each capsule must literally weigh 1kg. This is impossible, let’s be serious about ourselves.
When products claim to have more that 750mg, check if they mean the serving size i.e. 2 capsules per days – holds 1500mg, in this case it is correct. But any more that 1500mg would be untrue, unless they are asking you to take 3 or more capsules per day.
There are a lot of misleading and dishonest labels regarding products on the market saying they have more than 1000 mg of Glutathione in each capsule. Be aware.
Aside from this, glowing reviews and testimonials from clients show that Skin Candy cares and considers its clients in its development of the optimal Glutathione Blend on the market.
Remember that knowledge is power so always do your research and see what works best for you. We hope you enjoyed the read on debunking gimmicks that are persuading the market in the wrong direction.
And so, myth busted!
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